Yoga is Yoga

Yoga is Yoga, not asanas

There is no alternative word for Yoga. It is all-encompassing, embracing all its various forms simultaneously, not separately. So, when people try to find a synonym or substitute word, they misunderstand what Yoga means. For example, the term Yoga is sometimes mistakenly used in reference to Hatha Yoga or, in some cases, asana. People think …

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