Videos Videos Enjoy some of these educational and inspirational videos from some of our highly trained, certified instructors. Yoga Practice Yoga Practice 001 Yoga Practice 002 Yoga Practice 003 Yoga Practice 004 - Pranayama Breathing Exercise Yoga Practice 005 - Meditation Yin Yoga Yin Yoga Session #1 Yin Yoga Session #2 Yin Yoga Session #3 Yin Yoga Session #4 Yin Yoga Session #5 Yin Yoga Session #6 Yin Yoga Session #7 Morning & Evening Evening Breathing Exercises with ALEX Morning Exercises with Alex Morning Breathing Exercises with Alex Evening Practices with ALEX Shoulders Asanas for the Shoulders with RAE Wall Asanas for the Shoulders with RAE Wall Dog & Strengthening Asanas with RAE Hips Wall Dog & Strengthening Asanas with RAE Seated Hip Sequence with RAE Reclining Hip Sequence with RAE Hip Opening Sequence with RAE Hands & Feet Wrists with ALEX Pada Bandha with RAE Meditation & More Meditation Stopping Thoughts with RAE Full Yogic Breathing with RAE Facial Expressions with RAE Self Massage Techniques with ALEX WorkPlace Exercises with ALEX Wall Dog & Strengthening Asanas with RAE Meditation Preparation Practice States of Mind Signals of Attention Practice Meditation Goals Internal Auditing Practice Uncoloring Your Thoughts Internal Auditing Practice Aligning Physical Energetic Mental Bodies