Having quick, simple, healthy and vegan-friendly snacks on-hand doesn’t have to be hard by any means. Actually, with a little planning, it can be quite easy. It’s really fun and simple to keep your fridge stocked with plenty of fresh fruit and vegetables, a sure way to get most of the nutrients you will need …
There's plenty of scientific evidence to justify a transitioning to a plant-based diet, and it seems the stories of personal transformation; curing a host of diseases, losing unwanted weight, manifesting an active lifestyle are the things that make the biggest impression. There will always be plenty of ready-made excuses for those who have lost their …
If you’re looking for vegan options while travelling or information regarding vegetarian/vegan-friendly restaurants close to where you live, this article will help. Vegan Dining at Local Eateries: At the onset, it’s good to note that as a general rule, keep in mind the fancier the restaurant the more accommodating it will be to special requests. …
Most of us have a sweet tooth, and especially a weakness for baked goods. The problem is for many vegans, it’s tough working baked sweets into our diet, because dairy and eggs are found in most recipes for cakes, muffins, cupcakes, cookies and even such items as pancakes and waffles. The good news is it’s …
Vegan Baking – Without Dairy or Eggs (W/Bonus Recipe) Read More »
There are tons of health and ethical reasons to avoid dairy products. Looking at the health side, countless people who’ve quit dairy discovered that their chronic congestion, digestive problems, ear and other upper-respiratory infections, acne and other issues that compromised their optimal health disappeared within a few weeks. Consider going completely dairy-free for a month …
Eliminating Dairy from Your Diet (W/Bonus Recipe) Read More »