Month: April 2026
How to Choose a Qualified Yoga Teacher
Since antiquity, traditional Yoga instruction was from teacher to student on a face-to-face basis. It was relatively easy to choose a qualified yoga instructor. As early as the 1980s, things began to change. Due to popularity in the Western Hemisphere, offering a limited version in a class format became common. Expertise — or a lack …
Is your yoga instruction spiritual?
Here in the United States, teacher-training programs commonly avoid the spiritual instruction aspects that are Yoga. A brief review of some of these schools and seminar offerings reveals much about the lack of content in their programs. In many modern teacher-training programs, only a small percentage of the curriculum deals with spiritual aspects, which are …
Positive Changes Through Attitude Adjustments
Not every day is sunny. We don’t wake up feeling the same every day and starting our day with motivation and excitement sometimes gets difficult. Now that every day looks more or less the same during this confinement. Today it was more a type of misty morning, and my mind was a bit misty too. …


